Whether you are new to CrossFit, exercise in general or to our facilities, we welcome you with open arms as we look to get your fitness journey with us started.
We are well equipped to ensure your experience is a successful one.
Our classes are full with people from varying physical and fitness abilities and are coached by qualified professionals. There will always be someone there to guide and assist you, no matter your level.
If you have never tried CrossFit before, we would encourage you to come in and meet the team and book onto one of our classes.
For newbies who would like that extra bit of coaching for the more higher skilled classes then we offer a Fundamentals Class which is solely focused on providing you with a space to help you move with confidence before entering a class environment.
If you decide that CrossFit isn't for you, then that is ok, as we have plenty of other classes to offer;
CrossFit (General Physical Preparedness), Weightlifting (Olympic Lifting), Conditioning, Calisthenics (Gymnastics) and Build (Strength).
We understand that the image of CrossFit may be daunting for some who have never experienced it before, but trust us, you'll love it.
The first step can be the most difficult which is why we do everything we can to support your journey with us.
We cannot wait to meet you so please do visit us, even if it's just to say hi.